The #3 Causes of Sensitive Digestion Or IBS ⓒ
Having irritable bowel syndrome or sensitive digestion, can have a major impact on your everyday life. Most people who have “iron stomachs” simply don’t understand how much it can affect every aspect of your life.
In the colon, abnormally slowed or rapid transportation results in constipation or diarrhea, respectively. In addition, there may be increased amounts of mucus coating the stool or a sense of incomplete evacuation after a bowel movement.
IBS symptoms of abdominal pain or discomfort, bloating and constipation are associated with impaired quality of life and are the second most common cause of work-related absenteeism, behind the common cold, Canadian researcher, of the University of Alberta, Edmonton, said in a prepared statement.
The main cause of irritable bowel syndrome or sensitive digestion, is abnormal function of the main sensory nerves. For example, with these four normal activities below:
1) Expanding of the small intestine by foods that cause to abnormal sensory signs that are sent to the spinal cord and brain, where then they are sent to you as pain.
2) There has been lots major controversy over the what role that poor digestion of processed sugars may play in causing sensitive digestion.
3) Not good digestion of lactose, sugar in milk, and not being able to absorption fructose, a major sweetener found in processed foods. Poor digestion or not absorbing these sugars could trigger the symptoms of this disorder since not being able to absorb sugars can often cause extra formation of gas.
Studies have concluded that people with the disorder produce greater amounts of gas than individuals without the disorder, and the gas may be retained longer in the small intestine.
Among people with the disorder, stomach size gets bigger over the day, reaching peak in the evening and returning to normal by the next morning. In individuals without the disorder, there is no increase in abdominal size during the day.
Although these differences in production and transport of gas could give rise to some of the symptoms of the disorder, much work will need to be done before the role of intestinal gas in irritable bowel syndrome is clear.
Dietary fat in individuals without irritable bowel syndrome causes food as well as gas to move at a slower rate through the stomach and small intestine. Some people with irritable bowel syndrome may even respond to dietary fat in an exaggerated fashion with even greater slowing. Thus, the dietary fat could and probably does create the symptoms of irritable bowel syndrome.
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